How to Move Past Your Experiences with Anxiety

Online Course

Udemy
How to Move Past Your Experiences with Anxiety

What is the course about?

How to Move Past Your Experiences with Anxiety
The course How to Move Past Your Experiences with Anxiety is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A Wellness Plan for Overcoming Anxiety and Improving Self Confidence

Course description
  • How to Move Past Your Experiences with Anxiety
  • You will learn how to reduce your experiences with anxiety.
  • You will also learn how to improve your experiences with feeling confidence and calm.
  • There are no course requirements.
  • You are only required to set aside 15 to 30 minutes a day for the next thirty days for practicing the strategies.
  • 1.5 hours on-demand video
  • 8 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Ugochukwu Uche

Prerequisites & Facts

How to Move Past Your Experiences with Anxiety

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

How to Move Past Your Experiences with Anxiety

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
How to Move Past Your Experiences with Anxiety
provided by Udemy

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School: Udemy
Topic: Anxiety Management, Health & Fitness, Mental Health