How to Move Past Your Experiences with Anxiety

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

How to Move Past Your Experiences with Anxiety

The course How to Move Past Your Experiences with Anxiety is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A Wellness Plan for Overcoming Anxiety and Improving Self Confidence

Course description

How to Move Past Your Experiences with Anxiety

You will learn how to reduce your experiences with anxiety.
You will also learn how to improve your experiences with feeling confidence and calm.

There are no course requirements.
You are only required to set aside 15 to 30 minutes a day for the next thirty days for practicing the strategies.

1.5 hours on-demand video
8 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Ugochukwu Uche

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Prerequisites & Facts

How to Move Past Your Experiences with Anxiety

Course Topic

Anxiety Management, Health & Fitness, Mental Health

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

How to Move Past Your Experiences with Anxiety

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

How to Move Past Your Experiences with Anxiety

provided by Udemy

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