How to Prevent a Relapse

Online Course

Udemy
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How to Prevent a Relapse
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

How to Prevent a Relapse
The course How to Prevent a Relapse is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Never relapse again. Learn how to prevent a relapse from drugs, alcohol, and other addictive behaviors.

Course description
  • How to Prevent a Relapse
  • You will learn the H.A.L.T. acronym and how you can apply it when feeling triggered.
  • You will learn how nutrition can help you prevent a relapse.
  • You will learn about fitness and how fitness can help prevent triggers.
  • You will learn how getting the right sleep can also prevent a relapse.
  • You will learn about triggers and how to overcome them.
  • This course is ideal for people who have already quit drugs or alcohol or plan to quit soon.
  • No prior knowledge of addiction and recovery is required which makes this course ideal for those who are new to recovery and just starting out.
  • You will be encouraged to take notes using a journal so you can reflect upon the information you learn.
  • You can complete this course on your own time which makes it ideal for the busy person. The lectures are short and concise so you can pause and start on your own time.
  • The concepts that are taught in this course are similar to what is taught in traditional rehab facilities however, by taking this course online you can avoid long meetings and be able to apply what you learn on your own without having to leave work, family or friends.
  • 36 mins on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Denise Roberts
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Prerequisites & Facts

How to Prevent a Relapse

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

How to Prevent a Relapse

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
How to Prevent a Relapse
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “How to Prevent a Relapse“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Addiction Recovery, Health & Fitness, Mental Health

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