How to sleep better

Online Course

Udemy
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How to sleep better
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

How to sleep better
The course How to sleep better is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Sleeping tips on how to sleep well

Course description
  • How to sleep better
  • You will have 10 practical steps to take to sleep better
  • You will have a powerful 1-hr wind-down to bed time plan
  • You will be able to relax about your sleeping
  • You will have a meditation to help you sleep
  • No skills or prior training are required to complete this course
  • You will need pen and/ or paper
  • A way to play an MP4 file
  • 1 hour on-demand video
  • 5 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Cari Corbet-Owen
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Prerequisites & Facts

How to sleep better

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

How to sleep better

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
How to sleep better
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “How to sleep better“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: General Health, Health & Fitness, Sleep

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