How to Stretch for Martial Arts, MMA and Self Defense!

Online Course

Udemy
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How to Stretch for Martial Arts, MMA and Self Defense!
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

How to Stretch for Martial Arts, MMA and Self Defense!
The course How to Stretch for Martial Arts, MMA and Self Defense! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Your Ultimate Flexibility and Warm-Up Guide! (Martial Arts, MMA, Self Defense, Taekwondo, Karate and more)

Course description
  • How to Stretch for Martial Arts, MMA and Self Defense!
  • Simple, effective stretches for kicking higher and faster than ever before!
  • How to increase range-of-motion for punches and effective strikes at all ranges
  • How increased flexibility can sharpen your form and deliver beautiful, powerful martial arts techniques
  • The method to banish injury risks through proven warm-ups without wasting time
  • Greater mobility for Martial Arts, MMA, Self Defense and more
  • Students should have a basic understanding of how to throw punches or kicks
  • An area or small space to stretch
  • 1.5 hours on-demand video
  • 5 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Phil Pierce
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Prerequisites & Facts

How to Stretch for Martial Arts, MMA and Self Defense!

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

How to Stretch for Martial Arts, MMA and Self Defense!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
How to Stretch for Martial Arts, MMA and Self Defense!
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “How to Stretch for Martial Arts, MMA and Self Defense!“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Martial Arts, Sports

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