How to Stretch for Martial Arts, MMA and Self Defense!
Your Ultimate Flexibility and Warm-Up Guide! (Martial Arts, MMA, Self Defense, Taekwondo, Karate and more)
What You'll Learn in This Course
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Learning Outcome 1
Simple, effective stretches for kicking higher and faster than ever before!
Learning Outcome 2
How to increase range-of-motion for punches and effective strikes at all ranges
Learning Outcome 3
How increased flexibility can sharpen your form and deliver beautiful, powerful martial arts techniques
Learning Outcome 4
The method to banish injury risks through proven warm-ups without wasting time
Learning Outcome 5
Greater mobility for Martial Arts, MMA, Self Defense and more
Skills You'll Develop
This comprehensive How to Stretch for Martial Arts, MMA and Self Defense! curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Course Requirements & Target Audience
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this How to Stretch for Martial Arts, MMA and Self Defense! course:
- Students should have a basic understanding of how to throw punches or kicks
- An area or small space to stretch
This course is perfect for:
- Motivated learners at any level
- Self-paced students
- Anyone interested in the subject
This course might not be suitable if:
- • You're looking for a quick tutorial rather than comprehensive learning
- • You prefer learning without structured curriculum
- • You need highly specialized or niche content
Course Information & Details
Everything you need to know about this online course, from duration to certification
Course Instructor
Phil Pierce
Expert instructor with industry experience
Course Language
English
All materials in English
Start Your Learning Journey Today
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
View Current Pricing
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Pricing may vary. Check the course provider for current promotions and exact pricing.
What's Included
- 1.5 hours on-demand video
- 5 downloadable resources
- Access on mobile and TV
- Certificate of Completion
- Full lifetime access
- ✓Instant access after enrollment
- ✓Learn at your own pace
- ✓Direct enrollment with Udemy
Continue Your Learning Journey
How to Stretch for Martial Arts, MMA and Self Defense! isn't for you? Don't worry, explore these courses and advance your skills or learn something totally new.