How To Upgrade Your Mind & Body: FIVE-DAY Challenge

Online Course

Udemy
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How To Upgrade Your Mind & Body: FIVE-DAY Challenge
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

How To Upgrade Your Mind & Body: FIVE-DAY Challenge
The course How To Upgrade Your Mind & Body: FIVE-DAY Challenge is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

The first FIVE days of the rest of your life.

Course description
  • How To Upgrade Your Mind & Body: FIVE-DAY Challenge
  • Clarify your health and wellness goals and have a set plan to accomplish them.
  • Learn how to eat a whole food diet that will help you release excess weight, support heart health and give you more energy.
  • Complete short, but effective workouts that will make you sweat and have you feeling more fit each day.
  • Develop a deeper connection to yourself and others.
  • Have a clear vision for what habits you want to develop even more and have options to make this happen.
  • No prerequisites just the willingness to be open to learning, gaining better health and trying something new.
  • 3 hours on-demand video
  • 27 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Rachel Joy Olsen
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Prerequisites & Facts

How To Upgrade Your Mind & Body: FIVE-DAY Challenge

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

How To Upgrade Your Mind & Body: FIVE-DAY Challenge

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
How To Upgrade Your Mind & Body: FIVE-DAY Challenge
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “How To Upgrade Your Mind & Body: FIVE-DAY Challenge“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: General Health, Health, Health & Fitness

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