I Am In Control - CBT, Mindfulness & Neuroplasticity

Online Course

Udemy

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I Am In Control – CBT, Mindfulness & Neuroplasticity

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

I Am In Control – CBT, Mindfulness & Neuroplasticity

The course I Am In Control – CBT, Mindfulness & Neuroplasticity is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Mind Mastery in Subconscious processes, Ego tricks, Core beliefs & Meditation. Ideal for treating depression, addictions

Course description

I Am In Control – CBT, Mindfulness & Neuroplasticity

Take control of your mood and actions by learning the language of the subconscious mind
Identify and change negative habitual response patterns to people and circumstances
Learn modern and ancient self-reflective tools of introspection and meditation
Experience your higher self through mindfulness and meditation
Create a space, in which you can help others to gain clarity & insight

A keen interest in human behaviour and self-reflection

3 hours on-demand video
1 article
5 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Peter Torok

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Prerequisites & Facts

I Am In Control – CBT, Mindfulness & Neuroplasticity

Course Topic

Mindfulness, Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

I Am In Control – CBT, Mindfulness & Neuroplasticity

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

I Am In Control – CBT, Mindfulness & Neuroplasticity

provided by Udemy

Start Learning