Improve Your Physical and Mental Success with Tai Chi

Online Course

Udemy
Improve Your Physical and Mental Success with Tai Chi

What is the course about?

Improve Your Physical and Mental Success with Tai Chi
The course Improve Your Physical and Mental Success with Tai Chi is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn Tai Chi to improve your physical performance and balance your emotions. Tai Chi for beginners course.

Course description
  • Improve Your Physical and Mental Success with Tai Chi
  • Learn a powerful and simple Tai Chi Form
  • Become much more flexible
  • Learn to meditate for stress reduction
  • Learn the benefits of deep breathing
  • Become stronger and more generally fit
  • An interest in becoming more fit, more flexible and more relaxed
  • Willingness to invest 10-20 minutes a day in ones well being to enjoy life more
  • A small comfortable space in your house, apartment, office where you can learn and practice
  • 6 hours on-demand video
  • 16 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Ramel Rones

Prerequisites & Facts

Improve Your Physical and Mental Success with Tai Chi

Course Topic

Amazon FBA, Finance & Accounting, Money Management Tools

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Improve Your Physical and Mental Success with Tai Chi

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Improve Your Physical and Mental Success with Tai Chi
provided by Udemy

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School: Udemy
Topic: Fitness, Health & Fitness, Tai Chi