In It For The Long Run

Online Course

Udemy
In It For The Long Run

What is the course about?

In It For The Long Run
The course In It For The Long Run is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Everything you need to know about the marathon training long run

Course description
  • In It For The Long Run
  • The goals of the marathon training long run
  • How long runs fit into the marathon training puzzle
  • The logistics of long runs – how to determine how long and how fast you should run
  • How running a shorter distance at a slower pace in training will lead you to run faster and longer on race day
  • Why fueling (both pre-run and on-the-run) is crucial to long run success
  • The desire to run a marathon
  • A willingness to do the work
  • A willingness to be kind to yourself
  • A willingness to learn from your mistakes or missteps, not be discouraged by them
  • 2 hours on-demand video
  • 13 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Sara Kurth

Prerequisites & Facts

In It For The Long Run

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

In It For The Long Run

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
In It For The Long Run
provided by Udemy

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School: Udemy
Topic: Fitness, Health & Fitness, Running