In It For The Long Run

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

In It For The Long Run

The course In It For The Long Run is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Everything you need to know about the marathon training long run

Course description

In It For The Long Run

The goals of the marathon training long run
How long runs fit into the marathon training puzzle
The logistics of long runs – how to determine how long and how fast you should run
How running a shorter distance at a slower pace in training will lead you to run faster and longer on race day
Why fueling (both pre-run and on-the-run) is crucial to long run success

The desire to run a marathon
A willingness to do the work
A willingness to be kind to yourself
A willingness to learn from your mistakes or missteps, not be discouraged by them

2 hours on-demand video
13 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Sara Kurth

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Prerequisites & Facts

In It For The Long Run

Course Topic

Fitness, Health & Fitness, Running

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

In It For The Long Run

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

In It For The Long Run

provided by Udemy

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