Intermittent Fasting for Maximal Weight Loss

Online Course

Udemy
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Intermittent Fasting for Maximal Weight Loss
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Intermittent Fasting for Maximal Weight Loss
The course Intermittent Fasting for Maximal Weight Loss is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

How to combine intermittent fasting with high-intensity interval training for maximum fat loss.

Course description
  • Intermittent Fasting for Maximal Weight Loss
  • By the end of the course, you will be able to:
  • Provide a working definition of intermittent fasting
  • Describe the health benefits associated with brief fasting
  • Understand the common variants of intermittent fasting
  • Describe the type of diet to follow when not fasting
  • There are no prerequisites though an understanding of basic nutrition principles is helpful.
  • 1 hour on-demand video
  • 8 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Michael Lara
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Prerequisites & Facts

Intermittent Fasting for Maximal Weight Loss

Course Topic

Color Therapy, Personal Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Intermittent Fasting for Maximal Weight Loss

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Intermittent Fasting for Maximal Weight Loss
provided by Udemy
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Reviews

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School: Udemy
Topic: Fasting, Health & Fitness, Nutrition

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