Introduction to Qigong for health and longevity

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

Introduction to Qigong for health and longevity

The course Introduction to Qigong for health and longevity is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Daoist techniques for balancing the internal body

Course description

Introduction to Qigong for health and longevity

Understand the basics of qi and qigong.
Basic qigong warm ups for building qi.
Learn and be able to practice a set of qigong exercises for the major internal organs.
Correct posture for seated qigong
Coordination of breath and movement

Ability to sit in a chair or on the ground.

2 hours on-demand video
1 article
Full lifetime access
Access on mobile and TV
Certificate of Completion
Wesley Chaplin

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Prerequisites & Facts

Introduction to Qigong for health and longevity

Course Topic

General Health, Health & Fitness, Qi Gong

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Introduction to Qigong for health and longevity

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Introduction to Qigong for health and longevity

provided by Udemy

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