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Yoga Nidra - Deep Relaxation with Nina Saacks

Online Course

Udemy
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Yoga Nidra – Deep Relaxation with Nina Saacks
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Yoga Nidra – Deep Relaxation with Nina Saacks
The course Yoga Nidra – Deep Relaxation with Nina Saacks is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Experience and learn how to teach Yoga Nidra

Course description
  • Yoga Nidra – Deep Relaxation with Nina Saacks
  • know the difference between meditation and yoga nidra
  • distinguish between a full yoga nidra and a shorter one (to use at end of yoga class)
  • gain the benefits from practising a variety of yoga nidra’s
  • learn postures and breathing practices to do before practising yoga nidra
  • use 3 basic yoga nidra options immediately
  • You don’t need anything, you can click and play. If you don’t have a yoga mat a towel and blanket will work just as well.
  • 2 hours on-demand video
  • 9 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Nina Saacks
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Prerequisites & Facts

Yoga Nidra – Deep Relaxation with Nina Saacks

Course Topic

Health & Fitness, Relaxation, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Yoga Nidra – Deep Relaxation with Nina Saacks

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Yoga Nidra – Deep Relaxation with Nina Saacks
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Yoga Nidra - Deep Relaxation with Nina Saacks“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Relaxation, Yoga

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