Introductory Tai Chi: Learn the "Easy" way!

Online Course

Udemy

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Introductory Tai Chi: Learn the “Easy” way!

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Introductory Tai Chi: Learn the “Easy” way!

The course Introductory Tai Chi: Learn the “Easy” way! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Enjoy learning a centuries old Chinese tradition of maintaining your health, fitness, and flexibility.

Course description

Introductory Tai Chi: Learn the “Easy” way!

Perform sixteen of the beginning forms of Yang style Tai Chi.
Employ some of the same moves endorsed by the Arthritis Foundation that provides pain relief.
Improve your balance and to prevent falls
Decreased Stress
Move in a more elegant and self-assured way.

No Special Requirements as these forms are practiced in the comfort and privacy of your home.
A need to find out how Tai Chi can improve the quality of your life.
A desire to learn a beautiful and graceful Chinese art form that dates back to the 1600’s.
An awareness that millions of people around the world practice Tai Chi for the benefits that it brings them and what it can bring to you.

5 hours on-demand video
1 downloadable resource
Full lifetime access
Access on mobile and TV
Certificate of Completion
Sui Huang

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Prerequisites & Facts

Introductory Tai Chi: Learn the “Easy” way!

Course Topic

Health & Fitness, Tai Chi, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Introductory Tai Chi: Learn the “Easy” way!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

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Introductory Tai Chi: Learn the “Easy” way!

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