Intuitive Eating: Fix Your Relationship with Food

Online Course

Udemy
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Intuitive Eating: Fix Your Relationship with Food
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Intuitive Eating: Fix Your Relationship with Food
The course Intuitive Eating: Fix Your Relationship with Food is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn how to tap into your body’s inner wisdom about what, when, and how to eat. Never diet again.

Course description
  • Intuitive Eating: Fix Your Relationship with Food
  • Tune into inner wisdom about what, when, and how to eat.
  • Eat in a way that is nourishing, enjoyable, and satisfying
  • Let go of unhelpful thoughts about food and eating.
  • Interpret food cravings.
  • Notice and act on hunger and fullness signals from the body.
  • No preparation needed.
  • This course is for you whether you know nothing about Intuitive Eating, or know a lot but haven’t been able to do it on your own.
  • 1 hour on-demand video
  • 4 articles
  • 15 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Daxle Collier
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Prerequisites & Facts

Intuitive Eating: Fix Your Relationship with Food

Course Topic

AWS Certification, IT & Software, IT Certification

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Intuitive Eating: Fix Your Relationship with Food

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Intuitive Eating: Fix Your Relationship with Food
provided by Udemy
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Reviews

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School: Udemy
Topic: Health & Fitness, Nutrition

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