Keep Stress from Hurting Your Health

Online Course

Udemy
Keep Stress from Hurting Your Health

What is the course about?

Keep Stress from Hurting Your Health
The course Keep Stress from Hurting Your Health is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Understanding the best ways to protect your health from daily stresses

Course description
  • Keep Stress from Hurting Your Health
  • Learn which psychological buffers and therapies will protect you from stress due to life events, personality problems, and social interactions.
  • Anyone who is curious about the sorts of medical problems and psychotherapeutic techniques that buffer them from social and psychological stress.
  • 1 hour on-demand video
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Dr. J’s Psychology
Keep Stress from Hurting Your Health

Prerequisites & Facts

Keep Stress from Hurting Your Health

Course Topic

Energy Psychology, Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Keep Stress from Hurting Your Health

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Keep Stress from Hurting Your Health
provided by Udemy

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School: Udemy
Topic: Energy Psychology, Personal Development, Stress Management