Keep Your Cool in Seven Easy Steps. Anger Management.

Online Course

Udemy
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Keep Your Cool in Seven Easy Steps. Anger Management.
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Keep Your Cool in Seven Easy Steps. Anger Management.
The course Keep Your Cool in Seven Easy Steps. Anger Management. is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Anger management methods, time tested & effective. Keep your power, stay cool. Seven Quick & Easy Steps to in control.

Course description
  • Keep Your Cool in Seven Easy Steps. Anger Management.
  • Identify angry feelings early and learn steps they can take to keep the angry feelings from escalating.
  • Understand how self talk and triggers can fuel angry feelings.
  • Learn methods to cool angry feelings after they have started.
  • Learn to communicate so they feel heard and increase the ability to get their needs met.
  • You only need to know you want to be able to understand your anger and have the ability to expressing it in a way that does not hurt anyone, anything, or get you into trouble.
  • 1.5 hours on-demand video
  • 2 articles
  • 16 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Yvonne Sinclair M.A., LMFT
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Prerequisites & Facts

Keep Your Cool in Seven Easy Steps. Anger Management.

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Keep Your Cool in Seven Easy Steps. Anger Management.

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Keep Your Cool in Seven Easy Steps. Anger Management.
provided by Udemy
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Reviews

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School: Udemy
Topic: Anger Management, Personal Development, Stress Management

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