Anger management methods, time tested & effective. Keep your power, stay cool. Seven Quick & Easy Steps to in control.
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Identify angry feelings early and learn steps they can take to keep the angry feelings from escalating.
Understand how self talk and triggers can fuel angry feelings.
Learn methods to cool angry feelings after they have started.
Learn to communicate so they feel heard and increase the ability to get their needs met.
This comprehensive Keep Your Cool in Seven Easy Steps. Anger Management. curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Keep Your Cool in Seven Easy Steps. Anger Management. course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Yvonne Sinclair M.A., LMFT
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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