Keto Diet Principles and Recipes

Online Course

Udemy
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Keto Diet Principles and Recipes
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Keto Diet Principles and Recipes
The course Keto Diet Principles and Recipes is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Cook Your Way Through Losing Weight Wisely! Ketogenic diet basic principles and easy-to-cook delicious recipes.

Course description
  • Keto Diet Principles and Recipes
  • You will enjoy losing weight in a very relaxed and tasty formula.
  • You will master your own eating habbits and unhealthy cravings.
  • You will understand better how your body works, therefore you will know how to treat it better.
  • You will change your perspective on seasonality and provenance of the ingredients that compose your daily meals.
  • You will be able to cook in a simple, yet delicious and healthy way, with more respect for simple ingredients and for your own person.
  • The course is suitable for every adult who wants to start losing weight in a wise, scientifically supported way, without starving or taking untrustworthy supplements and without giving up on most of their all-time favourite foods.
  • The ideal students need the conscious desire to lose weight and gain energy and to build a better long-term relationship with their own bodies.
  • We do recommend a basic blood test before starting the diet and the supervision of a certified keto dietitian.
  • Basic cooking techniques and kitchen equipment would be an important add on to this great experience.
  • 1 hour on-demand video
  • 1 article
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Viorel Copolovici
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Prerequisites & Facts

Keto Diet Principles and Recipes

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Keto Diet Principles and Recipes

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
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Keto Diet Principles and Recipes
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Reviews

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School: Udemy
Topic: Food & Beverage, Ketogenic Diet, Lifestyle

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