KravHIIT: Tactical Fitness Vol. 1

Online Course

Udemy
KravHIIT: Tactical Fitness Vol. 1

What is the course about?

KravHIIT: Tactical Fitness Vol. 1
The course KravHIIT: Tactical Fitness Vol. 1 is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Functional Fitness for the Real World

Course description
  • KravHIIT: Tactical Fitness Vol. 1
  • Our goal with this course is to give you a solid base to build a truly functional fit body.
  • You will be progressing in tactical speed and agility.
  • Your strength and coordination will improve.
  • You will be introduced to adding weapons such as Escrima sticks into your workouts.
  • The workouts also include basic and advanced striking drills (punching and kicking) for increasing your fitness quickly. You will be instructed on all these techniques.
  • This course is about tactical fitness so we won’t be using any barbells. We will be utilizing tools such as a sandbag, sledgehammer, kettlebell, heavybag, dumbbell, etc.
  • 2 hours on-demand video
  • 29 articles
  • 6 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Thomas Griffin

Prerequisites & Facts

KravHIIT: Tactical Fitness Vol. 1

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

KravHIIT: Tactical Fitness Vol. 1

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
KravHIIT: Tactical Fitness Vol. 1
provided by Udemy

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School: Udemy
Topic: Fitness, Health & Fitness