Yoga Nidra - Conscious Sleep Practice

Online Course

Udemy

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Yoga Nidra – Conscious Sleep Practice

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Yoga Nidra – Conscious Sleep Practice

The course Yoga Nidra – Conscious Sleep Practice is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Use the Tantric art of Yoga Nidra to clear unwanted subconscious patterns & create new ones while deepening awareness.

Course description

Yoga Nidra – Conscious Sleep Practice

Clear unwanted subconscious patterns
Create new patterns of behavior by accessing deep states of awareness
Conjure states of mind at will
Increase depth of sleep and relaxation
Access greater potential in life

Basic understanding of yoga and/or willingness to learn a new approach to change on every level
Obtain the Book “Yoga Nidra” by Swami Satyananda Saraswati

3 hours on-demand video
6.5 hours on-demand audio
6 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Stasia Bliss

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Prerequisites & Facts

Yoga Nidra – Conscious Sleep Practice

Course Topic

Health & Fitness, Meditation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Yoga Nidra – Conscious Sleep Practice

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Yoga Nidra – Conscious Sleep Practice

provided by Udemy

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