Learn how to Lose Weight Without Dieting

Online Course

Udemy
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Learn how to Lose Weight Without Dieting
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Learn how to Lose Weight Without Dieting
The course Learn how to Lose Weight Without Dieting is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A 30 Day weight/fat loss program that does not involve dieting and a strict exercise regime

Course description
  • Learn how to Lose Weight Without Dieting
  • Learning how to let go of attachment towards food
  • Conquering emotions attached to food
  • Understanding your own boundaries around food
  • Learning how to let go of emotions that bring on triggers over unhealthy choices
  • Considering stress as an attribute to weight gain
  • Wanting to get fit
  • Interested in weight loss
  • Lacking energy
  • Fed up of diets that lose you weight initially then you gain it all back, and more
  • 7 hours on-demand video
  • 30 articles
  • 31 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Katrina Zawawi
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Prerequisites & Facts

Learn how to Lose Weight Without Dieting

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Learn how to Lose Weight Without Dieting

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Learn how to Lose Weight Without Dieting
provided by Udemy
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Reviews

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School: Udemy
Topic: Dieting, Fat Loss, Health & Fitness

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