A month's worth of meditation - feel relaxed, focused and re-energized as you ease into the habit of daily meditation.
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
30 guided meditations.
After 30 days of practice, you’ll be able to meditate daily.
Feel more relaxed, balanced and peaceful.
Improve your focus and overall well being.
Transform your consciousness by following the mindful activities.
This comprehensive Learn How to Meditate - Get in the Habit of Daily Meditation curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Learn How to Meditate - Get in the Habit of Daily Meditation course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Inbar Shahar
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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