Learn How to Meditate - Get in the Habit of Daily Meditation

Online Course

Udemy

Go to Udemy

Start Learning

Learn How to Meditate – Get in the Habit of Daily Meditation

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Learn How to Meditate – Get in the Habit of Daily Meditation

The course Learn How to Meditate – Get in the Habit of Daily Meditation is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A month’s worth of meditation – feel relaxed, focused and re-energized as you ease into the habit of daily meditation.

Course description

Learn How to Meditate – Get in the Habit of Daily Meditation

30 guided meditations.
After 30 days of practice, you’ll be able to meditate daily.
Feel more relaxed, balanced and peaceful.
Improve your focus and overall well being.
Transform your consciousness by following the mindful activities.

A comfortable chair or cushion.
An open mind and a positive attitude.
No prior experience is necessary.

2.5 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion
Inbar Shahar

Start Learning

Prerequisites & Facts

Learn How to Meditate – Get in the Habit of Daily Meditation

Course Topic

Health & Fitness, Meditation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Learn How to Meditate – Get in the Habit of Daily Meditation

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Learn How to Meditate – Get in the Habit of Daily Meditation

provided by Udemy

Start Learning