Learn how to switch off, sleep well and wake up energised

Online Course

Udemy
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Learn how to switch off, sleep well and wake up energised
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Learn how to switch off, sleep well and wake up energised
The course Learn how to switch off, sleep well and wake up energised is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Develop the skills of quieting your mind, sleeping peacefully and waking up both mentally and physically every day

Course description
  • Learn how to switch off, sleep well and wake up energised
  • Switch off easier and get to sleep faster
  • Sleep through the night without waking up
  • Wake up alert both mentally and physically
  • Be more productive and focused during the day
  • No pre-requisite knowledge or materials required
  • Be open to new ways of improving your sleep
  • 2.5 hours on-demand video
  • 2 articles
  • 5 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Assignments
  • Beatrix Schmidt
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Prerequisites & Facts

Learn how to switch off, sleep well and wake up energised

Course Topic

Amazon FBA, Finance & Accounting, Money Management Tools

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Learn how to switch off, sleep well and wake up energised

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Learn how to switch off, sleep well and wake up energised
provided by Udemy
Start Learning

Reviews

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Here you can find information, reviews and user experiences for the course “Learn how to switch off, sleep well and wake up energised“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Sleep

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