Guided 21 Day Personal Transformation. Create The Habit Of Meditation, Stress Management, Relaxation & Mindfulness.
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
✅ ... how you meditate as a beginner with the help of guided sessions!
✅ ... how you triple your attention span for meditation from 5 minutes to 15 minutes in tree weeks!
✅ ... how to use an effective breathing method to start your day awake and in the here and now!
✅ ... how you incorporate a new routine and create the habit of meditation!
✅ ... how you will overcome distractions as a beginner and stay on track surccessfully!
This comprehensive Learn Meditation & Create A Mindfulness Habit For Beginners! curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Learn Meditation & Create A Mindfulness Habit For Beginners! course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Kevin Kockot, M.A.
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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