Learn Meditation & Create A Mindfulness Habit For Beginners!

Online Course

Udemy
Go to Udemy
Start Learning
Learn Meditation & Create A Mindfulness Habit For Beginners!
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Learn Meditation & Create A Mindfulness Habit For Beginners!
The course Learn Meditation & Create A Mindfulness Habit For Beginners! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Guided 21 Day Personal Transformation. Create The Habit Of Meditation, Stress Management, Relaxation & Mindfulness.

Course description
  • Learn Meditation & Create A Mindfulness Habit For Beginners!
  • ✅ … how you meditate as a beginner with the help of guided sessions!
  • ✅ … how you triple your attention span for meditation from 5 minutes to 15 minutes in tree weeks!
  • ✅ … how to use an effective breathing method to start your day awake and in the here and now!
  • ✅ … how you incorporate a new routine and create the habit of meditation!
  • ✅ … how you will overcome distractions as a beginner and stay on track surccessfully!
  • ✅ … you need quiet place to meditate and contemplate!
  • ✅ … you need the intension practice regularily!
  • ✅ … you need a internet connection and a computer to play the videos/ download the instructions!
  • 6 hours on-demand video
  • 12 articles
  • 13 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Kevin Kockot, M.A.
Start Learning

Prerequisites & Facts

Learn Meditation & Create A Mindfulness Habit For Beginners!

Course Topic

Digital Marketing, Marketing, Marketing Automation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Learn Meditation & Create A Mindfulness Habit For Beginners!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Learn Meditation & Create A Mindfulness Habit For Beginners!
provided by Udemy
Start Learning

Reviews

[display-frm-data id=”8278″ filter=”1″]

Please select a valid form
Here you can find information, reviews and user experiences for the course “Learn Meditation & Create A Mindfulness Habit For Beginners!“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Meditation, Mindfulness

More classes & courses

Start E-Learning
Popular courses with huge future potential
Schools & Universities
Learn with some of the best schools of the world
More online courses
Continue being curious & the world is yours
Contact us | Privacy Policy
© 2025 All Rights Reserved