Learn Optimum Nutrition for Improved Health and Weight Loss

Online Course

Udemy
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Learn Optimum Nutrition for Improved Health and Weight Loss
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Learn Optimum Nutrition for Improved Health and Weight Loss
The course Learn Optimum Nutrition for Improved Health and Weight Loss is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Understand the food-to-energy process, nutrition basics and a new weight loss method with clinically proven success

Course description
  • Learn Optimum Nutrition for Improved Health and Weight Loss
  • Understand basic nutrition and the roles of carbohydrates, fats, and protein in our diet
  • Have a more in depth understanding of the types of carbohydrates, fats, and proteins available to us
  • Understand what Gluten is and how it plays a role in nutrition
  • Understand the influence of the hormones Insulin and Leptin in our weight control
  • Understand how our metabolism works
  • You don’t need to bring anything with you to benefit from this class accept an open mind and a willingness to learn
  • 2 hours on-demand video
  • 1 article
  • 8 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Bradford Chase
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Prerequisites & Facts

Learn Optimum Nutrition for Improved Health and Weight Loss

Course Topic

Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Learn Optimum Nutrition for Improved Health and Weight Loss

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Learn Optimum Nutrition for Improved Health and Weight Loss
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Learn Optimum Nutrition for Improved Health and Weight Loss“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Nutrition, Weight Loss

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