Learn Simple Breathing Meditation Now

Online Course

Udemy
Learn Simple Breathing Meditation Now

What is the course about?

Learn Simple Breathing Meditation Now
The course Learn Simple Breathing Meditation Now is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn Simple Breathing Meditation to relax , heal and control your mind more effectively .

Course description
  • Learn Simple Breathing Meditation Now
  • By the end of the course you will learn various techniques of breathing to release stress and tension, take better charge of your mind, reduce headache ,pain and anxiety and feel refreshed and relaxed instantly
  • In this course you will learn many techniques of breathing like sigh breathing, deep abdomen breathing, nostril breathing etc which help you to be calm instantly and have better control over your mind and body
  • PC with high speed internet
  • Headphones
  • Quiet room
  • Full concentration and focus
  • Notebook and pen
  • 35 mins on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Pradeep Aggarwal

Prerequisites & Facts

Learn Simple Breathing Meditation Now

Course Topic

Breathing Techniques, Health & Fitness, Meditation

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Learn Simple Breathing Meditation Now

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Learn Simple Breathing Meditation Now
provided by Udemy

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School: Udemy
Topic: Breathing Techniques, Health & Fitness, Meditation