Learn Sofa Yoga for Beginners!

Online Course

Udemy
Learn Sofa Yoga for Beginners!

What is the course about?

Learn Sofa Yoga for Beginners!
The course Learn Sofa Yoga for Beginners! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Practice yoga on your sofa for a relaxing and comfortable experience like no other.

Course description
  • Learn Sofa Yoga for Beginners!
  • practice yoga using their sofa
  • practice basic yoga poses on their sofa
  • relax the mind and body
  • You must have a sofa in order to take this course.
  • you might want to have a pillow and blanket available
  • an ottoman or something to rest your head on if your sofa is short or you are tall.
  • 1 hour on-demand video
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Yogi Dance

Prerequisites & Facts

Learn Sofa Yoga for Beginners!

Course Topic

Business, Data Analytics, Decision Making

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Learn Sofa Yoga for Beginners!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Learn Sofa Yoga for Beginners!
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Yoga