Learn Sofa Yoga for Beginners!

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Learn Sofa Yoga for Beginners!

The course Learn Sofa Yoga for Beginners! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Practice yoga on your sofa for a relaxing and comfortable experience like no other.

Course description

Learn Sofa Yoga for Beginners!

practice yoga using their sofa
practice basic yoga poses on their sofa
relax the mind and body

You must have a sofa in order to take this course.
you might want to have a pillow and blanket available
an ottoman or something to rest your head on if your sofa is short or you are tall.

1 hour on-demand video
1 downloadable resource
Full lifetime access
Access on mobile and TV
Certificate of Completion
Yogi Dance

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Prerequisites & Facts

Learn Sofa Yoga for Beginners!

Course Topic

Health & Fitness, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Learn Sofa Yoga for Beginners!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Learn Sofa Yoga for Beginners!

provided by Udemy

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