Learn the simple 24 Posture Yang style Taiji form
This course teaches a step by step method to learn an easy 24 Posture Yang style Taiji Quan (Tai Chi Chuan) form
What You'll Learn in This Course
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Learning Outcome 1
Practice a simple and effective Taiji form
Learning Outcome 2
Manage stress and emotional upsets more easily
Learning Outcome 3
Sleep better and more soundly
Learning Outcome 4
Maintain a higher level of health
Learning Outcome 5
Confidently practice a Taiji form daily
Skills You'll Develop
This comprehensive Learn the simple 24 Posture Yang style Taiji form curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Course Requirements & Target Audience
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Learn the simple 24 Posture Yang style Taiji form course:
- Only perform the movements that can be performed comfortably
- Don’t practice in scorching sunlight, rain or extreme cold. Avoid draughts and wind. The temperature of your body should remain comfortable
- Don’t force the breathing during the exercises. Use long, slow, quiet breathes
- Make sure of adequate ventilation in your practice area
- If you feel light headed sit down and rest
This course is perfect for:
- Motivated learners at any level
- Self-paced students
- Anyone interested in the subject
This course might not be suitable if:
- • You're looking for a quick tutorial rather than comprehensive learning
- • You prefer learning without structured curriculum
- • You need highly specialized or niche content
Course Information & Details
Everything you need to know about this online course, from duration to certification
Course Instructor
Peter Caughey
Expert instructor with industry experience
Course Language
English
All materials in English
Start Your Learning Journey Today
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
View Current Pricing
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Pricing may vary. Check the course provider for current promotions and exact pricing.
What's Included
- 1 hour on-demand video
- 5 downloadable resources
- 5 articles
- Access on mobile and TV
- Certificate of Completion
- Full lifetime access
- ✓Instant access after enrollment
- ✓Learn at your own pace
- ✓Direct enrollment with Udemy
Continue Your Learning Journey
Learn the simple 24 Posture Yang style Taiji form isn't for you? Don't worry, explore these courses and advance your skills or learn something totally new.