Learning the Joy of Relaxation

Online Course

Udemy
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Learning the Joy of Relaxation
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Learning the Joy of Relaxation
The course Learning the Joy of Relaxation is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Master 4 Powerful Techniques to Stop Stress, Boost Energy and Create a Radiant Relaxation Response

Course description
  • Learning the Joy of Relaxation
  • Learn 5 mind/body techniques to quickly reduce stress and boost energy
  • Learn how to create mental images using your five senses
  • Learn how to create mantras for meditation
  • Guide to how to fit relaxation into your busy day
  • Guided Meditation & Relaxation video exercise
  • None
  • 6 mins on-demand video
  • 1 hour on-demand audio
  • 17 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Barbara Mitchell
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Prerequisites & Facts

Learning the Joy of Relaxation

Course Topic

English, Language, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Learning the Joy of Relaxation

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Learning the Joy of Relaxation
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Learning the Joy of Relaxation“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Mental Health, Relaxation

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