Lifestyle Upgrades For Busy Adults

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

Lifestyle Upgrades For Busy Adults

The course Lifestyle Upgrades For Busy Adults is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn Easy Ways to Cultivate a More Satisfying Life

Course description

Lifestyle Upgrades For Busy Adults

Learn about 7 unique lifestyle upgrades and their far-reaching restorative benefits
Discover your personal areas of rest deficit
Get tips to help you enjoy more high quality sleep
Practical applications for each type of lifestyle upgrade
Actionable step to living a well-rested, more relaxed life

No prior knowledge required. Just a desire to know more about living a restorative lifestyle and enjoying more of the life you are creating.

2.5 hours on-demand video
10 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Saundra Dalton-Smith, MD

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Prerequisites & Facts

Lifestyle Upgrades For Busy Adults

Course Topic

Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Lifestyle Upgrades For Busy Adults

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Lifestyle Upgrades For Busy Adults

provided by Udemy

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