Lift Stronger Massage Ball Recovery - Trigger Point Release

Online Course

Udemy
Lift Stronger Massage Ball Recovery – Trigger Point Release

What is the course about?

Lift Stronger Massage Ball Recovery – Trigger Point Release
The course Lift Stronger Massage Ball Recovery – Trigger Point Release is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Solve you physical pain with the techniques covered in this course. Start your own practise and improve your body!

Course description
  • Lift Stronger Massage Ball Recovery – Trigger Point Release
  • Solve your own physical pain, improve mobility & flexibility, ROM & recovery
  • Apply self massage techniques right away
  • 4 different techniques of using the massage ball
  • 10+ different muscle groups and how to massage them
  • All you need to have is a massage ball or anything comparable like a tennis ball or baseball
  • 39 mins on-demand video
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Lift Stronger

Prerequisites & Facts

Lift Stronger Massage Ball Recovery – Trigger Point Release

Course Topic

Fitness, Health & Fitness, Massage

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Lift Stronger Massage Ball Recovery – Trigger Point Release

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Lift Stronger Massage Ball Recovery – Trigger Point Release
provided by Udemy

Reviews

Share your experience

Lift Stronger Massage Ball Recovery – Trigger Point Release
Udemy Udemy
Rate the course

Do you recommend the course? *
Here you can find information, reviews and user experiences for the course “Lift Stronger Massage Ball Recovery - Trigger Point Release“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Fitness, Health & Fitness, Massage