Use nutrition as your secret weapon to run a faster half or full marathon.
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Nutrition basics and why daily nutrition is key to running well
How to create a fluid and eating plan that helps you run 10-30 minutes faster and avoid 'the wall'
Fluid guidelines to prevent dehydration and GI distress
What to eat before, during and after training and racing
How to perform a race rehearsal that sets you up to run well on race day
This comprehensive Marathon Nutrition: Conquer the Wall in Your Next Race curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Marathon Nutrition: Conquer the Wall in Your Next Race course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
JJ Mayo, PhD, RDN, CSCS
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
View Current Pricing
Check provider for latest offers
Pricing may vary. Check the course provider for current promotions and exact pricing.
Marathon Nutrition: Conquer the Wall in Your Next Race isn't for you? Don't worry, explore these courses and advance your skills or learn something totally new.
