Master Stress Using my Healthy & Uplifting Way

Online Course

Udemy

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Master Stress Using my Healthy & Uplifting Way

The course Master Stress Using my Healthy & Uplifting Way is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Empowering Practices for Prevention and Cellular/Emotional Healing from Stress related Pains, Fears and Anxieties.

Course description

Master Stress Using my Healthy & Uplifting Way

Master Stress effectively. Be in charge of stress means being well, happy and composed in any situation. Prevent and Self Heal Stress related pains and illnesses by using my ‘Tap-Press with right Breath’ method with my inspiring lectures and videos. Be able to meet stress challenges with clarity, positive attitude and energy. Live life with an inner sense of steadfastness and empowerment. Chart, plan and take action for achievements and success. Stay on your charted track of inner guidance. Be able to help others.

My step-by-step instructions are easy to understand and learn. To integrate the exercises into your daily practice requires a commitment. However, the rewards are immediate and abundant. Right attitude for wanting to be in charge of one’s life is the foundation for effective and lasting stress management, pain relief, happiness and peace.

2.5 hours on-demand video
3 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Anna Carling

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Prerequisites & Facts

Master Stress Using my Healthy & Uplifting Way

Course Topic

Business, Real Estate

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Master Stress Using my Healthy & Uplifting Way

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Master Stress Using my Healthy & Uplifting Way

provided by Udemy

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Reviews

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School: Udemy

Topic: Health & Fitness, Meditation, Stress Management

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