Master Your Mind Meditation Course

Online Course

Udemy
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Master Your Mind Meditation Course
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Master Your Mind Meditation Course
The course Master Your Mind Meditation Course is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

The ideal way to get started with a solid meditation practice! Build the habit, and find your ideal meditation technique

Course description
  • Master Your Mind Meditation Course
  • Develop a consistent DAILY PRACTICE of meditation. We start with as little as a 2-minute session per day, and gradually increase to 15-minute sessions.
  • Five different MEDITATION TECHNIQUES. So you are better able to choose the meditation technique that best suits you.
  • How to develop the OPTIMAL ATTITUDE towards meditation, so that you can enjoy the process as well as the result.
  • How to DEEPEN your practice and enhance your power of focus.
  • How to INTEGRATE MINDFULNESS into your daily life, through reminders, apps, exercises and daily challenges.
  • There are no requirements for taking this course. Anyone, regardless of age, gender, knowledge or belief system, can take it.
  • 2 hours on-demand video
  • 1 article
  • 51 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Giovanni Dienstmann
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Prerequisites & Facts

Master Your Mind Meditation Course

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Master Your Mind Meditation Course

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Master Your Mind Meditation Course
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Master Your Mind Meditation Course“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Meditation, Personal Development, Stress Management

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