Meditation: 10 Minutes a Day that Will Transform Your Life

Online Course

Udemy
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Meditation: 10 Minutes a Day that Will Transform Your Life
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Meditation: 10 Minutes a Day that Will Transform Your Life
The course Meditation: 10 Minutes a Day that Will Transform Your Life is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

10 Short Meditations to Calm and Quiet the Mind, Reduce Stress, Think Clearly, Be healthier, and Feel Happier

Course description
  • Meditation: 10 Minutes a Day that Will Transform Your Life
  • Be better at managing stress and controlling anxiety
  • Sleep better
  • Reduce self-criticism and self-doubt
  • Develop emotional intelligence (control their emotions)
  • Develop better concentration
  • An open mind and an interest in improving the quality of your life.
  • There are no other prerequisites for this course.
  • 2.5 hours on-demand video
  • 5 articles
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Emilie Pelletier
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Prerequisites & Facts

Meditation: 10 Minutes a Day that Will Transform Your Life

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Meditation: 10 Minutes a Day that Will Transform Your Life

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Meditation: 10 Minutes a Day that Will Transform Your Life
provided by Udemy
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Reviews

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School: Udemy
Topic: Health & Fitness, Meditation

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