Meditation: Fitting it into your lifestyle

Online Course

Udemy
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Meditation: Fitting it into your lifestyle
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Meditation: Fitting it into your lifestyle
The course Meditation: Fitting it into your lifestyle is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

An approachable and practical course for making meditation a part of your life, whatever it may look like.

Course description
  • Meditation: Fitting it into your lifestyle
  • Practice meditation daily on your own, without the dependence on any app or technology.
  • Take things into your own hands and become self-sufficient in a powerful tool to reduce stress and increase clarity and focus.
  • Meditate anywhere – on a bus, in your office, at a park, at the kitchen table with kids running around … Meditation is for life.
  • Build the everyday practice of meditation into your lifestyle, whatever your lifestyle may be.
  • Discover what meditation has to offer, so you don’t have to keep endlessly searching for relaxation or meditation videos on youtube.
  • You don’t need anything for this meditation. You don’t need to sit in uncomfortable positions. You don’t need incense, a quiet place, or to create a special “mood” of things. You just need an ability to have thoughts, and be ready to get the benefits of daily meditation into your life!
  • 1.5 hours on-demand video
  • 5 articles
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Eddie MV
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Prerequisites & Facts

Meditation: Fitting it into your lifestyle

Course Topic

Goal Setting, Happiness, Personal Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Meditation: Fitting it into your lifestyle

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Meditation: Fitting it into your lifestyle
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Meditation: Fitting it into your lifestyle“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Meditation

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