Meditation for beginners - 5 Simple techniques that work.

Online Course

Udemy

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Meditation for beginners – 5 Simple techniques that work.

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Meditation for beginners – 5 Simple techniques that work.

The course Meditation for beginners – 5 Simple techniques that work. is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn 5 simple techniques of meditation to bring inner peace, release stress and increase happiness.

Course description

Meditation for beginners – 5 Simple techniques that work.

Calm down your active mind, manage your stress levels and become happier whenever and wherever you want.
Gain focus, enhance the clarity of your thinking and feel more peaceful even during your active day.
Feel free and empowered to make positive changes in all aspects of your life. You will never feel helpless or hopeless again.
Understand that meditation is for everyone and can be applied on a daily basis to any situation.

No previous experience is necessary for this course. Simply watch, listen and apply to your life to see the amazing results.

1.5 hours on-demand video
1 article
10 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
SoulCentre Academy

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Prerequisites & Facts

Meditation for beginners – 5 Simple techniques that work.

Course Topic

Health & Fitness, Meditation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Meditation for beginners – 5 Simple techniques that work.

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Meditation for beginners – 5 Simple techniques that work.

provided by Udemy

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