Meditation to Relieve Stress and Anxiety

Online Course

Udemy
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Meditation to Relieve Stress and Anxiety
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Meditation to Relieve Stress and Anxiety
The course Meditation to Relieve Stress and Anxiety is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Make meditation a part of your everyday life!

Course description
  • Meditation to Relieve Stress and Anxiety
  • Learn the Benefits of Meditation
  • Learn the Different Types of Meditation
  • Learn Spiritual Meditation
  • Learn Heart Rhythm Meditation (HRM)
  • Learn Mindfulness Meditation
  • You should be able to use a PC at a beginner level
  • You should be able to sit down
  • You should be able to lie down
  • 30 mins on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • J.D. Rockefeller’s Learning Club
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Prerequisites & Facts

Meditation to Relieve Stress and Anxiety

Course Topic

AWS Certification, IT & Software, IT Certification

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Meditation to Relieve Stress and Anxiety

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Meditation to Relieve Stress and Anxiety
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Meditation to Relieve Stress and Anxiety“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Meditation

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