Mind Detox: Everything You Need to Start Meditating

Online Course

Udemy

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Mind Detox: Everything You Need to Start Meditating

The course Mind Detox: Everything You Need to Start Meditating is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

5 days challenge to become more relaxed, creative and focused

Course description

Mind Detox: Everything You Need to Start Meditating

Mindfullness
Stress management
Reduce anxiety
Meditation techniques
Poses for meditation

Be able to have 15 minutes per day for the practice

3 hours on-demand video
10 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Ana Prem

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Prerequisites & Facts

Mind Detox: Everything You Need to Start Meditating

Course Topic

Business, Data Analytics, Decision Making

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Mind Detox: Everything You Need to Start Meditating

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Mind Detox: Everything You Need to Start Meditating

provided by Udemy

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Reviews

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School: Udemy

Topic: Health & Fitness, Meditation

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