Mindful Practices for Healthy Habits

Online Course

Udemy
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Mindful Practices for Healthy Habits
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Mindful Practices for Healthy Habits
The course Mindful Practices for Healthy Habits is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Sensing What’s Possible

Course description
  • Mindful Practices for Healthy Habits
  • Mindful Techniques to Calm and Reduce Stress
  • Utilizing Sensory Perceptions as Tools for Empowerment
  • Breathing Practices for Relaxation
  • Practice Having a More Positive Outlook
  • Be Open-Minded to New Techniques
  • 1 hour on-demand video
  • 1 article
  • 10 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Assignments
  • Jessica Janowsky
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Prerequisites & Facts

Mindful Practices for Healthy Habits

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Mindful Practices for Healthy Habits

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Mindful Practices for Healthy Habits
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Reviews

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School: Udemy
Topic: Health & Fitness, Mental Health, Mindfulness

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