Getting Digital

Mindfulness and Compassion made simple, plain and practical

Online Course

Udemy
Go to Udemy
Start Learning
Mindfulness and Compassion made simple, plain and practical
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Mindfulness and Compassion made simple, plain and practical
The course Mindfulness and Compassion made simple, plain and practical is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Not just another mindfulness course

Course description
  • Mindfulness and Compassion made simple, plain and practical
  • What mindfulness is and is not
  • Why you have a chattering mind and how to calm it
  • How to understand anxiety and panic and how to be free of them
  • How to be free from the tyranny of overthinking and over analysing
  • In very simple and practical ways how to bring mindfulness into your relationships bringing more harmony and understanding
  • No prior experience is necessary
  • A willingness to be surprised and to see your life transformed
  • 3 hours on-demand video
  • 9 articles
  • 41 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Suryacitta Malcolm Smith The Happy Buddha
Start Learning

Prerequisites & Facts

Mindfulness and Compassion made simple, plain and practical

Course Topic

Health & Fitness, Meditation, Mindfulness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Mindfulness and Compassion made simple, plain and practical

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Mindfulness and Compassion made simple, plain and practical
provided by Udemy
Start Learning

Reviews

Share your experience

Mindfulness and Compassion made simple, plain and practical
Udemy Udemy
Rate the course

Do you recommend the course? *
Here you can find information, reviews and user experiences for the course “Mindfulness and Compassion made simple, plain and practical“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Meditation, Mindfulness

More classes & courses

Getting Digital
Start E-Learning
Popular courses with huge future potential
Schools & Universities
Learn with some of the best schools of the world
More online courses
Continue being curious & the world is yours
Contact us | Privacy Policy
© 2024 All Rights Reserved