Mindfulness at Work

Online Course

Udemy
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Mindfulness at Work
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Mindfulness at Work
The course Mindfulness at Work is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Embodying Conscious Communication in the Workplace

Course description
  • Mindfulness at Work
  • Integrate a daily mindfulness practice into your life.
  • Build harmonious relationships in the workplace.
  • Mindfully evaluate the attention you give to yourself and others.
  • Practice techniques for skillful communication.
  • There are no prerequisites for this course.
  • And you do not need any materials to begin this course.
  • What you do need to do is set aside quiet time. Turn of your cell phone and the ringer on your home phone.
  • Wear loose, comfortable clothing comfortable for breathing deeply.
  • Find a place to sit or lay down that is comfortable for you as this is a time for you to drop inside and focus on yourself.
  • 1 hour on-demand video
  • 11 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Padma Gordon
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Prerequisites & Facts

Mindfulness at Work

Course Topic

Computer Repair, IT & Software, Network & Security

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Mindfulness at Work

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Mindfulness at Work
provided by Udemy
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Reviews

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School: Udemy
Topic: Career Development, Mindfulness, Personal Development

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