Mindfulness for Busy People

Online Course

Udemy
Mindfulness for Busy People

What is the course about?

Mindfulness for Busy People
The course Mindfulness for Busy People is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

“How to find inner peace in a busy world”

Course description
  • Mindfulness for Busy People
  • How to relax, and overcome stress & anxiety.
  • This course is designed for absolute beginners, and those with little meditation experience.
  • 2.5 hours on-demand video
  • 12 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Charles Francis

Prerequisites & Facts

Mindfulness for Busy People

Course Topic

Meditation, Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Mindfulness for Busy People

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Mindfulness for Busy People
provided by Udemy

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School: Udemy
Topic: Meditation, Personal Development, Stress Management