Mindfulness for Kids & Families: Zen Kiddo

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

Mindfulness for Kids & Families: Zen Kiddo

The course Mindfulness for Kids & Families: Zen Kiddo is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Helping you and your kiddos find ZEN!

Course description

Mindfulness for Kids & Families: Zen Kiddo

Meditate, Mindful Breathing, Decreased stress Increased calm. Better focus and concentration. Raised self-awareness. Better conflict-resolution skills. Better ways to respond to difficult emotions. Increased empathy Increased compassion. Increased ZEN!
Learn how you can apply mindfulness to make profound positive changes to your life starting immediately
Discover applicable and easy ways to find mindfulness every day, bringing you a happier, healthier life
Learn to cope with and mindfulness manage physical,mental and emotional pains/challenges with the use of mindfulness techniques
Master the art of mindfulness and meditation with guided videos, activities, homework, activities, journalling and more!

An open mind and desire to help your kiddos be more mindful and ZEN!
You should have access to a tablet, or laptop

36 mins on-demand video
2 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Stephanie Van De Ven Published Author| Speaker | Mindfulness Coach

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Prerequisites & Facts

Mindfulness for Kids & Families: Zen Kiddo

Course Topic

Health & Fitness, Meditation, Mindfulness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Mindfulness for Kids & Families: Zen Kiddo

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Mindfulness for Kids & Families: Zen Kiddo

provided by Udemy

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