Mindfulness & Meditation, The best ways to Relax & Recharge

Online Course

Udemy
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Mindfulness & Meditation, The best ways to Relax & Recharge
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Mindfulness & Meditation, The best ways to Relax & Recharge
The course Mindfulness & Meditation, The best ways to Relax & Recharge is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Some tried and tested ways with exercises for mindful meditation to calm the mind, body and give yourself a mental boost

Course description
  • Mindfulness & Meditation, The best ways to Relax & Recharge
  • Top techniques and the key secrets to mindfulness and meditation
  • Drastically improve your abiility to control your temperament
  • Use a proven formula to find instant calmness in your hectic schedule
  • Useful guided exercises to get you calm, release negative thoughts, and reinforce your goals.
  • No requirements for this course other than an interest in improving your control of your emotions and relaxation
  • 34 mins on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Andrew PM Tse
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Prerequisites & Facts

Mindfulness & Meditation, The best ways to Relax & Recharge

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Mindfulness & Meditation, The best ways to Relax & Recharge

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Mindfulness & Meditation, The best ways to Relax & Recharge
provided by Udemy
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Reviews

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School: Udemy
Topic: Health & Fitness, Meditation

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