Mindfulness, Stress, Sleep, Body Mind Breathing

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Mindfulness, Stress, Sleep, Body Mind Breathing

The course Mindfulness, Stress, Sleep, Body Mind Breathing is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

7 Classes for Stress & Anxiety, Headache & Pain Relief, Mindfulness (better than meditation), Get Energy, Sleep & Relax

Course description

Mindfulness, Stress, Sleep, Body Mind Breathing

To have Super fast tools that will help you live a happier life
To give busy people REAL tools that work in 7 minutes
To feel Calm & in control & to be really clear in your thought processes

An open mind & an open heart
A willingness to learn something that will help change your life for the better

1.5 hours on-demand video
2 hours on-demand audio
14 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Millie Swann

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Prerequisites & Facts

Mindfulness, Stress, Sleep, Body Mind Breathing

Course Topic

Mindfulness, Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Mindfulness, Stress, Sleep, Body Mind Breathing

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Mindfulness, Stress, Sleep, Body Mind Breathing

provided by Udemy

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