Mindfulness: The Power Behind Yourself

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Mindfulness: The Power Behind Yourself

The course Mindfulness: The Power Behind Yourself is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn The Skills For a Great Mindset to Overcome Everyday Problems & Reach Your Goals Managing Powerful Emotions

Course description

Mindfulness: The Power Behind Yourself

What is mindfulness and why it is important for your life
How to discover yourself and how to tap your hidden powers
How to use cognitive restructuring in the real world
How visualization works and how to practice mindfulness every day
…and much more!

You need to have a Pc or Smartphone with internet connection
No prior knowledge is required

2 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion
Federico Fort

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Prerequisites & Facts

Mindfulness: The Power Behind Yourself

Course Topic

Mindfulness, Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Mindfulness: The Power Behind Yourself

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Mindfulness: The Power Behind Yourself

provided by Udemy

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