Mindfulness & Visualisation for Athletes

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Mindfulness & Visualisation for Athletes

The course Mindfulness & Visualisation for Athletes is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Master mindfulness and mental imagery with this hands-on course

Course description

Mindfulness & Visualisation for Athletes

Practice mindfulness
Use visualisation and mental imagery
Improve performance and recovery
Competition preparation
Refine your technique without additional physical training

This course is designed for people with an interest in sport
No prior knowledge of psychology is required
You will require around 10 minutes to complete each exercise

2 hours on-demand video
3 articles
16 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Chris Worfolk

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Prerequisites & Facts

Mindfulness & Visualisation for Athletes

Course Topic

Health & Fitness, Sport Psychology, Sports

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Mindfulness & Visualisation for Athletes

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Mindfulness & Visualisation for Athletes

provided by Udemy

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